The wait is finally over: Shardiya Navratri begins on Monday, September 22, 2025. For nine sacred nights, millions of devotees across India and the world will honour the divine feminine in her many forms. And as tradition holds, the first day belongs to Maa Shailputri, the ‘Daughter of the Himalayas.’

Her worship sets the tone for the entire festival. Just as a strong foundation is needed before building a home, Maa Shailputri’s blessings give us the strength and stability to begin the nine nights of devotion. She is considered the first form of Goddess Durga, worshipped on Pratipada Tithi, and her presence reminds us that all great spiritual journeys begin with grounding.

Date, colour and planet for Navratri 2025 Day 1

Every detail of Navratri carries meaning: from the date it begins to the colour you wear and even the planet ruling the day. These elements are not just symbolic; they align your energy with the rhythm of the cosmos and make your prayers more powerful.

Navratri Day 1 Date: Monday, September 22, 2025

Goddess of the Day: Maa Shailputri

Colour of the Day: White (symbol of purity and calm)

Ruling Planet: Moon 

Chakra: Root (Muladhara) 

On this day, devotees are encouraged to wear white clothes, offer white flowers, and invoke the Moon’s cooling energy. White reflects inner stillness and is believed to calm the restless mind.

Who is Maa Shailputri?

The name Shailputri comes from Shail (mountain) and Putri (daughter), meaning ‘Daughter of the Mountains.’ She is a reincarnation of Goddess Sati, who sacrificed herself in the fire of her father Daksha’s yagna after he insulted Lord Shiva. In her new birth, she became the daughter of King Himavat, ruler of the Himalayas, and grew up as Parvati, who would again marry Shiva after years of penance.

Maa Shailputri rides a bull (Nandi) and carries a trident (Trishul) in one hand and a lotus flower in the other. She wears a crescent Moon on her forehead. Her form symbolises simplicity, devotion, and the raw strength of the earth. Her story teaches us courage, purity, and determination, even when faced with adversity. She embodies the grounding force that keeps us rooted, no matter how many storms we face.

The Moon and the Root Chakra

Maa Shailputri is linked with the Moon, the planet that rules the mind, emotions, and nurturing instincts. If the Moon is calm, life feels balanced. If it is disturbed, we feel restless, anxious, or emotionally unstable.

She also governs the Root Chakra (Muladhara), the energy centre at the base of the spine. This chakra represents security, stability, and survival instincts. When blocked, it leads to fear and insecurity. When balanced, it gives confidence and the courage to move forward. Listening to these frequencies during her worship can help align the mind and body:

Moon Frequency (Sound Healing): 210.42 Hz

Root Chakra Frequency: 396 Hz

You can access these soul chants on Astrosure.ai, making your meditation deeper and more powerful.

Mantras for Maa Shailputri

Chanting mantras is one of the most direct ways to connect with her vibration. On Day 1, three mantras are considered especially potent.

Annapurna Mool Mantra: Grounding, nourishment, food, and wealth security.

Durga Beej Mantra: Strength, initiation of Navratri sadhana, and overall protection.

Durga Chalisa: Awakens the seed of Shakti and protects against negativity.

All of these mantras are available to listen to and chant along on Astrosure.ai. They act as spiritual keys, unlocking grounding energy, stabilising your emotions, and connecting you directly to the divine source.

How to Worship on Navratri  Day 1

Here are some simple rituals to observe on Navratri Day 1:

• Ghatasthapana (Kalash Sthapana): Begin with the sacred installation of the kalash, filled with water, mango leaves, and a coconut placed on top. It symbolises creation and divine presence.

• Dress in White: Offer or wear white clothes to honour Maa Shailputri’s colour of the day.

• Offer Pure Ghee: Offering ghee is said to bless devotees with health and remove physical ailments.

• Flower Offerings: White flowers like jasmine or lotus carry her vibrations of purity.

• Chant and Meditate: Chant the Annapurna Mool Mantra or Durga Beej Mantra while meditating on the Root Chakra. Visualise red energy glowing at the base of your spine.

• Listen to Healing Frequencies: Play Moon (210.42 Hz) and Root Chakra (396 Hz) sounds while meditating for deep grounding.

Spiritual Significance of Day 1

Day 1 of Navratri is about starting afresh. Worshipping Maa Shailputri plants the seed of transformation. She gives:

• Strength: Courage to face challenges without fear.

• Purity: A clear heart and mind free from negativity.

• Grounding: Stability in life, emotions, and decisions.

• New Beginnings: Blessings for success in upcoming ventures.

Without her grounding energy, the rest of Navratri would remain incomplete. She is the soil from which devotion grows.

Navratri begins with Maa Shailputri, and her worship is about rooting yourself before rising higher. She is the mountain’s daughter, carrying the strength of the earth and the calm of the Moon. On this first day, by wearing white, offering ghee and flowers, chanting her mantras, and meditating with sound healing frequencies, you set the stage for nine nights of transformation.

Ask Agastyaa. Begin Navratri grounded with Astrosure.ai